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Free 2020 Workout Videos

2020 was a wild time. Everything shut down, businesses were closed, gyms inaccessible, there were birthday party car parades.

To help keep people motivated and moving, I offered free virtual workouts. This page contains those videos.

These videos were filmed and streamed live and are being posted with minimal edits - nothing fancy, just real workouts. If you're looking for fun and engaging workouts to get you on your feet and work up a sweat, then dive in and let's get moving.

2020 Live Facebook Kickboxing Class #2
41:02
2020 Facebook Live Kickboxing
38:45
2020 Live Facebook Early Morning Movement Workout
42:31
2020 Live Facebook Dynamic Stretch
26:42
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