1-ON-1 PERSONAL TRAINING
Real coaching, built around your life.
Whether I come to you, you come to me, or we meet virtually —
you’ll have a plan (and a coach) that meets you where you are.
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Designed for your goals, your schedule, your lifestyle.
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Delivered right to your phone - train anytime, anywhere
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With constant support and accountability to keep you on track
GROUP PERSONAL TRAINING
The structure of 1-on-1 coaching.
The fun energy of group workout.
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Structured programs over random workouts
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Full fitness plan right on your phone for tracking + accountability
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Real coaching & feedback in every session
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Build community & lasting relationships
Build results from anywhere with live strength sessions on ZOOM.
Local to Philly? Join our outdoor Grit Bootcamps to add some extra spice to your training.
JOIN A COMMUNITY GETTING STRONGER TOGETHER
We're not here just to build strength - we're here to build a community of people who show up for each other — in workouts and in life.
Private community message board | Social meetups and events | Group retreats
My Mission
I know how hard it can be to make fitness a priority — especially when you’re juggling work, family, and the never-ending to-do list.
As a coach, business owner, and dad, I’ve been there.
That’s why I believe in building strength from the ground up — with real movement, sustainable habits, and coaching that meets you where you are.
Whether it’s through 1-on-1 training or small group sessions, my mission is simple:
Help you move more, feel stronger, and stay consistent — for life.
Let’s stop waiting for the “perfect time.”
Let’s start building your foundation now.
SEE WHAT SOME OF MY CLIENTS HAVE TO SAY
Natalie
“In the past, working out seemed like an insurmountable & daunting task. Working with Guy has completely changed my fears and insecurities to motivation and a new lifestyle."
Alex
" I was surprised how great of a workout and how well Guy could coach my form while working out over my tablet in my living room. Our virtual workouts have been a lifeline over the past year."
Madyln
“Not only did Guy help get me into better shape before going abroad, but he crafted workouts I could do on the go. He also taught me a lot about ways to stretch out, roll out, and chill out through exercise. He is incredibly passionate and kind to his clients, and the results speak for themselves!”
Ready to get moving?
Hit your goals in 3 easy steps!
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Groundwork Session
We get to the root of your goals, identify any obstacles, and assess your current fitness level
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Program
Based on your needs, we'll pick the best program for you and your goals!
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Results
We get to work - creating habits, building strength, and achieving results!
What Else People are saying
"Being an athlete my whole life I figured I knew it all...or just about all there was worth knowing in terms of conditioning and dieting. And yet everyday I work with Guy, he has found a new way to push my limits"
~ Petru
"Ground up Training is great for any age. I am 52 years old and in the best shape and feel way younger than my age since working with Guy. He is very aware of your limitations as well as your strengths. Every dollar you spend for this training is worth it"
~ Larry
"I've been training with Guy for 3 years. Over that time, I've not only lost weight, I've gained strength and flexibility, and an entirely new understanding of form, function, and how your body is supposed to move."
~ Stef
"Guy helped me establish a new perspective on exercising and has opened my eyes to things I didn't think I was capable of."
~ Sarah
DON'T PUT OFF YOUR SUCCESS STORY ANY LONGER
