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SMALL GROUP PERSONAL TRAINING
Personal Training Meets Group Workouts
Love the Energy of Group Training?
Train with a team all striving to have fun, and get Stronger Together!
Don't get lost in the crowd
It's easy to fall behind or feel unsure in a big group fitness class. Small group sessions give you more room to stand out and get more personalized coaching.
Structured Programming
No random workouts, No fad exercises
Small group sessions are designed for specific goals like building strength, power, or cardiovascular endurance.
You can even follow the program on your own in our Ground Up Training app outside of sessions.
Community
With special events and group gatherings, build more than just your muscles.
Build long lasting friendships
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